In my experience, we are driven by one of two energies in life: the energy of fear or the energy of fearlessness/truth/love. As a coach, one of my main objectives is to help clients move out of the energy of fear and into the energy of fearlessness.
Energy of fear vs. energy of fearlessness Read More »
Discovering how many limiting and fearful thoughts I had about myself and life has been one of the most surprising and liberating aspects of the inner work I’ve done.
The lightness on the other side of lies Read More »
The evil genius of marketing, I find, is its ability to make us adopt problems we don’t have. As a perfectionist in recovery…
The silent epidemic of perpetually falling short Read More »
During a recent run, I was reflecting on what I’m working towards in life and how I am both the biggest threat and biggest asset to the life I want to create.
The most powerful secret ingredient to success and failure Read More »
How we treat others matters, and it matters greatly. But the bigger question is—how are we treating ourselves with the way we’re treating others? How do we treat ourselves by being who we are being with others? Each act is first an act towards self and then an act towards others.
The shortcut to getting there: arrive before you do Read More »
The shortcomings, the mistakes, the projects that are not coming together—therein lie opportunities for exponential growth.
Exponential growth Read More »
We can’t control what happens—what people say or do, how the traffic moves, if the weather changes. But we always control what we do with it. We are in charge of our reactions to it.
What’s the expansion opportunity? Read More »
When we live the life we should, not the life we love— When we abandon ourselves to meet the expectations of family and friends—
Life is difficult when we’re misaligned Read More »
There are endless reasons why we get upset with other people. The argument you had with your partner. The rude remark your neighbour made. The disrespectful attitude of the customer representative.
You’re never upset with other people Read More »
Most of us feel the need to connect with others deeply and be seen and appreciated for who we are. You reach out to friends, you attend social events, you talk and share.
The real reason you’re not seen and appreciated Read More »