Advice and timeless wisdom for sensitive overachievers to break free from self-doubt, overcome burnout, heal inner conflict and reconnect with your confidence, freedom and joy.
Writing: Insights and breakthroughs for sensitive overachievers
My writing helps you explore and dissolve the conditioning that limits you and your potential — the subconscious blocks, repeating patterns and limiting beliefs that hold you back from your inherent worth and joy. Once you identify these inherited patterns, you are free to release them. In their absence, you align with the truth of who you already are—never broken, always inherently lovable, whole and complete.
How to use triggers as opportunities for growth
What triggers you points to love you’re withholding from yourself.
Anything that triggers, upsets or offends you, anything that creates conflict within you and evokes a defensive reaction, anything that makes you feel rejected, less than, insignificant, not good enough, guilty or ashamed points to an ego that’s running your life.
The opportunity in triggers is to restore your inherent wholeness by connecting with the aspects of yourself that you are disconnected from. On the other side of being with your difficult feelings are the peace, love and joy you’re looking for.